City of London
519-661-5575

Fees

(Late registration will receive prorated fees)
Activity Fee
$137.60
$77.40
Plus Tax

Course Dates

18 sessions
Every Mon, Wed, Fri
DateDurationFacility
5/10/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
5/13/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
5/15/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
5/17/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
5/22/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
5/24/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
5/27/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
5/29/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
5/31/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/03/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/05/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/07/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/10/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/12/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/14/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/17/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/19/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
6/21/2412:15 PM - 01:15 PMLambeth Community Centre - Gymnasium
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About this Course

This level 1 partnered exercise program with the Canadian Centre for Activity and Aging (CCAA) is designed for older adults who have not engaged in an exercise routine recently or feel that their mobility is challenged. This is a 60-minute group exercise class designed to address areas of functional fitness (strength, cardiovascular conditioning/stamina, flexibility, and balance).

Course ID
00136589

Restrictions

Age Restriction
55+