City of London
519-661-5575

Fees

(Late registration will receive prorated fees)
Activity Fee
$63.36
$47.52
Plus Tax

Course Dates

12 sessions
Every Mon, Wed, Fri
DateDurationFacility
7/17/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
7/19/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
7/22/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
7/24/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
7/26/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
8/07/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
8/09/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
8/12/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
8/14/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
8/16/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
8/21/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
8/23/2409:15 AM - 10:15 AMBoyle Memorial CC - Gymnasium
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About this Course

This level 2 partnered exercise program with the Canadian Centre for Activity and Aging (CCAA) is designed for older adults who are regular exercisers or feel that they currently have a moderate (very few limitations) to high level of functional mobility. This is a 60-minute group exercise class designed to address areas of functional fitness (strength, cardiovascular conditioning/stamina, flexibility, and balance).

Course ID
00149043

Restrictions

Age Restriction
55+