City of London
519-661-5575

Fees

(Late registration will receive prorated fees)
Activity Fee
$63.36
$47.52
Plus Tax

Course Dates

12 sessions
Every Mon, Wed, Fri
DateDurationFacility
7/17/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
7/19/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
7/22/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
7/24/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
7/26/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
8/07/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
8/09/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
8/12/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
8/14/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
8/16/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
8/21/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
8/23/2410:30 AM - 11:30 AMBoyle Memorial CC - Gymnasium
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About this Course

This level 1 partnered exercise program with the Canadian Centre for Activity and Aging (CCAA) is designed for older adults who have not engaged in an exercise routine recently or feel that their mobility is challenged. This is a 60-minute group exercise class designed to address areas of functional fitness (strength, cardiovascular conditioning/stamina, flexibility, and balance).

Course ID
00149049

Restrictions

Age Restriction
55+